You may be wondering...what on earth is hot yoga? Well...it is yoga done in a hot environment...makes sense? I did it a little this past summer and thoroughly enjoyed it. I am excited to start doing it more consistently now. It is a great workout, much harder than I thought it would be, and really helps with stretching/strength/and flexibility. So...all that to say...I am now going to hot yoga classes again!
Prayer Requests...
That I grow in my role as a nurse and always do my best. That I would follow the Lord wholeheartedly. Friendships AuthorI'm Carolyn...am so excited to be starting my nursing career in the Navy. Who knows where this all will take me?! Archives
July 2015
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